Being content (or not) is all about emotions. Emotionally sensitive people react to events quickly and with intense feeling. They have difficulty in getting their emotional reactions to go away. Finding ways to manage emotions effectively can minimize the non-physical pain they experience.
Read MoreBy Samir Jamil, MD Recently, I attended my first silent retreat sponsored by the Eastern Catholic Re-Evangelization Center (ECRC). From the start, I felt that I did not belong to this crowd of mostly young devotees, especially after I noticed how much more spiritual they were. What I hoped for by attending this retreat was a true self-examination and to inch closer to God the Creator.
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