Creating a Healthy Balance

Balance and Breathe instructors teaching chair yoga exercises to those in attendance.

The CCF’s Balance and Breathe Program is now underway! The program is catered to older adults and caregivers, giving them the opportunity to learn chair yoga and Zumba exercises.

The program is in collaboration with the Jewish Federation of North America’s Center on Holocaust Survivor Care Institute on Aging and Trauma.

The program runs until September 6; For more information regarding the program, please contact the Chaldean Community Foundation at 586-722-7253.